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Boost Weight Loss with Laughter! Dr Deepa Agarwal best Dietician and Nutritionist in Hyderabad says Laughter helps in weight loss too. “Laughter stimulates both sides of your brain and lowers the harmful levels of stress hormones like epinephrine, cortisol and dopamine, which are responsible for your increased weight-gain” Laughter improves self esteem and increases our energy levels, making it easier to eat sensibly and take exercise. Scientists have now also shown that the extra energy used by laughing could help you lose up to 2.5kgs a year just by laughing more every day.
  • 2015-08-20T10:04:33

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